Monthly Archives: January 2018

Time to clean house!

We’ve gone clean for thirty days.  “What are you talking about?” you may ask?  Well, let me explain.  We cut out ALL food that we don’t prepare ourselves, cut out ALL nightshades (tomatoes, peppers), ALL dairy and ALL sweetener (honey, maple … Continue reading

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Chicken, Chicken and Greens Too!

broke down and bought a package of boneless chicken thighs.  Mmmm.  I marinated them then broiled them in the oven at 425* for 20 minutes.  Crystal cooked some greens (mixed kale from a bag) that were awesome! I made the … Continue reading

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First Sunday of the New Year

The first Sunday of the New Year!  Yay.  Luxury brunch! Poached Eggs Smoked Salmon Caviar Avocado Grapefruit Macadamia Nuts Coffee!  

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New Year Re-Boot

New Year Re-boot.  Yep, as simple as it sounds.  We got a bit over into the dis-organized side of the road and are now back on course.  No, nothing bad, Crystal is good, I’m good. With the end of the … Continue reading

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